• The Gentle Giants
  • HOME
    • Expat Living
    • Compassionate Living
    • Helping Captive Elephants
  • ELEPHANTS
  • ABOUT ME
    • Etsy
    • Products
Menu

The Elephant Soul

A nomadic vegan lifestyle inspired by the earth's gentle giants
  • The Gentle Giants
  • HOME
  • + BLOG
    • Expat Living
    • Compassionate Living
    • Helping Captive Elephants
  • ELEPHANTS
  • ABOUT ME
  • SHOP
    • Etsy
    • Products
×
Photo by Olena Sergienko on Unsplash

Photo by Olena Sergienko on Unsplash

10 Protein-Rich Essentials for Every Vegan Pantry + 30 Meal Ideas

Diana March 31, 2020

Not knowing when we will gain a sense of normality again brings some challenges, one of them being cooking. Luckily, being prepared with nutritious pantry staples, whether canned and dry, will help us stay healthy and nourished.

These 10 Protein-Rich Essentials for Every Vegan Pantry + 30 Meal Ideas will make grocery shopping and food prep easier for you in the following days. Enjoy!

Read More
In Vegan Lifestyle, COVID-19, Quarantine Tags Vegan Staples, Vegan 2020, COVID-19, Vegan Blog
Comment
We enjoyed this typical Arabic breakfast at Beit Al Fannan, “The House of the Artist” in Pella, Jordan. It consisted of foul (fava beans), galayet bandora (tomato stew), bread, olives and jams. © Diana - The Elephant Soul

We enjoyed this typical Arabic breakfast at Beit Al Fannan, “The House of the Artist” in Pella, Jordan. It consisted of foul (fava beans), galayet bandora (tomato stew), bread, olives and jams. © Diana - The Elephant Soul

Becoming Vegan in 2020 - What are the challenges and opportunities?

Diana February 24, 2020

Are you thinking about becoming vegan in 2020? If you’re interested in trying this lifestyle but would like an honest perspective before doing it, then this is the article for you.

The last time I had meat was December 2011. However, it would take me many years till I became vegan. This is why in this week’s blog post I talk about the everyday practical challenges I’ve faced throughout my journey and the wonderful opportunities I have found along the way. Join me!

Read More
In Vegan Lifestyle, Environmental Footprint Tags Vegan 2020, Becoming vegan, Vegan lifestyle, Vegan challenges and opportunities
Comment
The-Elephant-Soul-My-10-cruelty-free-vegan-toiletries.png

My 10 Cruelty-Free [ + Vegan ] Everyday Toiletries

Diana February 3, 2020

My 10 cruelty-free [ + vegan ] everyday toiletries list will save you time and will help you buy more ethically-sourced everyday products which are both cruelty-free and vegan. From the time you wake up in the morning till the evening when you remove your make up and start getting ready for bed, your daily beauty routine is covered in this week’s blog post.

And if you’re like me, you might be also wondering what the difference is between cruelty free and vegan. Aren’t they the same? That’s what I thought, but I was wrong. I explain this as well in this article.

Read More
In Animal Welfare Tags Cruelty-Free Living, Vegan Staples, Vegan Blog, Veganuary for beginners, Vegan toiletries, Cruelty-free products, Vegan 2020
Comment

Search Posts

 

Featured Posts

Want to support elephants in captivity? Visit my Etsy shop. 

hello@theelephantsoul.com

©2017 The Elephant Soul. All Rights Reserved.